Support for Spouses and Family Members navigating addiction-impacted relationships

You have a spouse or loved one struggling with addiction.

You are navigating and holding more than anyone realises.

I have been there too.

The confusion. The hypervigilance. The constant emotional negotiation.

You don’t have to carry it alone.

Below are the ways I can support you here, each offering a different level of support, depending on what feels right for you.

All are evidenced based support, backed in evidence and wrapped in kindness and humanity.

Live Support Workshops

Small, guided online sessions focused on one specific theme at a time.

These workshops are structured, supportive spaces where you can learn, reflect, and gain practical tools. It is a safe space to gain supportive insight and understanding about what is going on for you.

Inside each session, you can expect:

  • A clear focus (boundaries, nervous system regulation, guilt, effective communication, healthy support that helps etc.)

  • Gentle teaching with practical frameworks

  • Space for reflection and optional Q&A

This is a good fit if you want focused support in a certain area without committing to coaching or a program.

1:1 Support

Personalised, confidential and private support tailored to your unique situation.

This space is for deeper, individual work, at your pace.

Together, we focus on:

  • Strengthening boundaries

  • Regulating your nervous system

  • Untangling guilt, responsibility, and fear

  • Rebuilding clarity and self-trust

This is a good fit if you want dedicated attention and space to explore your situation more privately.

Group Coaching - Pathway to Wellness

Inside this space, you’ll find:

  • Multiple weekly live group coaching sessions

  • Shared insight and reflection

  • Gentle accountability

  • A steady, structured support system

  • Private community connection in-between sessions

  • Two workshops a month for specific

This is a good fit if you don’t want to navigate this alone and value community alongside guidance.

Ongoing small-group support for those who want consistency and connection.

This is a beautiful supportive and encouraging container where you’re supported not just by me, but by other’s who truly understand the emotional landscape of addiction-impacted relationships.

I'M AMANDA.

I am possibly not your typical person sitting in this seat of an addiction relationship coach… I was a corporate accountant through and through, I studied 4 years at university and then went on to get my professional certifications.  It was while in my corporate career and new Mum(Mom) life that I stumbled into a crazy world, where I was confused more often than not and slowly my life became unrecognisable and unmanageable.  But I was ‘smart’ so surely I should be able to figure it out by myself (because I daren’t speak to anyone about it… no way)  But I couldn’t figure it out… Whatever I thought would help, or what made sense to me, didn’t help, in fact it sometimes made things worse.  

I was at breaking point, and so I reached out for help.  And it took years of trial and error, “help” that wasn’t helpful, “help” that was judgement, “help” that felt really ick and shaming, “help” that caused more damage in my relationship… until I finally pieced together what worked and what actually helped.  

I know you are a capable and lovely switched on person.  I know you care deeply about those around you and I know you want life to be better than what it is now.  I’ve been there, and I can help.  All my program resources, tools and strategies are founded in kindness and evidenced based practices that are proven to help - I wanted that and I know you do too.

I am here because spouses and families deserve better support.  Support that actually helps.  And when spouses and families get better support, everyone wins.

Not sure what support is best for you, let’s chat about it and work it out together.