The Crisis Conversation Guide
What to Say (and Not Say) When Addiction Takes Over
Feel calm, confident, and clear—even in the chaos.
This free guide gives you practical, no-BS scripts to protect your peace when emotions run high.
You don’t need perfect words.
You just need something to hold onto when everything else feels like it’s falling apart.
Inside this free guide, you’ll learn how to:
✔️ Respond (not react) when things spiral
✔️ Set boundaries without blowing up or backing down
✔️ Speak your truth without guilt or second-guessing
✔️ Reclaim a sense of calm—even if they don’t change
This isn’t about fixing them.
It’s about finding you again.
What’s inside the Guide?
The 7 phrases to avoid (and why they don’t help)
“Say this instead” swipeable scripts
5 real-life moments + what to say when
Screenshot-worthy grounding phrases
Pop your name below and I’ll send it straight to your inbox 👇
No fluff. No judgement. Just support that actually helps.
